Josh Campbell - Personal Trainer

Choosing a Trainer

It is difficult to find a good trainer to work with. Most are interested in teaching a few flashy moves and don't focus on efficiency and teamwork along with special skills. Soccer is a team sport and you need to learn skills that help you work with others.

There are many trainers that will work you on cardio without including additional focal points to build skills during that time. I have developed a training method that maximizes cariod time to improve balance, speed, coordination, and add a few specialty moves to your repertoire.

There are a few things you should ask before choosing a trainer:

• Do you have any references?
  I know this seems like something that you should not need to ask, but many people run the same routines each session without tailoring each session to the progress of the individual or group. You also need to see if their training style fits what you are looking for.


• Can you train all positions?
  Yes! I have almost 15 years experience. I have played every position, constantly study play diagrams, and teach skills that transfer across to all positions.


• How intense are the sessions?
  You should discuss the intensity level before selecting a trainer. The trainer should be able to ramp the intensity up or down depending on who is in the session. Young children need a more positive session with small bursts of intense training surrounded by fun but effective drills and games. Older studends with high goals need a high intensity training session.


• How do you deal with an injury?
  If you or your child has an injury, your training sessions should be modified to work around those. In most cases, there is always something that can be taught. Trainers should always be able to focus training on a small set of skills when fine tuning skillsets or working around injuries.


• Will you come to my game?
  Sometimes students do well in practice but struggle during games. Reviewing video footage or having a trainer visit a game may give some insight and help us adjust your soccer training path. Ask soccer trainers if they are willing to visit a game or review video footage of a game.

Accomplishments

Here are a few of my recent accomplishments

• Cy-Fair ISD - Center back in the class of 2023 Cy-Fair High Schoole
• Captain of the 04/05 Boys Top Team for the Dynamos Soccer Club
• 2023 Texas 6A District 17 Boy's First Team
• 2022 Honorable Mention 6A District 17 MVP

Your Soccer Team

That's Us!!!! We would love to become a part of your team. Whether you need one cable drop every 3-4 years or if you need extensive ongoing low voltage, audio, camera, and security system cabling, we are here for you and will do our best each and every time.

With experience technicians in every market we offer to the general public, we guarantee a knowledgeable technician will be available for a walk through and to discuss your current and future cabling project work.

Personal Training

• Do you offer training inside or outside of a gym?
  Yes. We can meet and train at a gym, park, or your home.


• Do you offer nutritional plans?
  Yes. I believe nutrition plays a large role in improving your health in general and can accelerate the improvement of your muscle tone and function.


• Can you improve my running speed?
  Yes. We can work on sprints mixed with longer blocks of running. Mixing things up will help improve your running speed over all as well as train your body to kick it into high gear when you need an extra burst of speed!


• Do you offer training for both men and women?
  Yes. Training programs are modified for men, women, and children as well as modified for each individual based on your current health and goals you wish to reach.


• Can we schedule a group training session?
  Yes! Group training is a great way to bring more fun to your workout and reduce the cost. I offer reduced per-person pricing for groups. We can change up each training session to cover a wide range of skills including stretching, cardio, and weight training.